Most people hear the words pelvic floor, and automatically think of kegels (or pelvic floor contractions). The pelvic floor has gotten a rap for needing to be strong like the Hulk and the stronger it is, the less problems you will have. Leaking: great do kegels all...
POP what? Don’t worry, it’s not as confusing and intimidating as it sounds. However, it is very common and there is more guidance the healthcare community should be providing to those who present with symptoms. It is estimated that about 50% of women have some degree...
