New Location in Downtown New Haven!

New Location in Downtown New Haven!

Regenerative Edge Physical Therapy & Wellness is thrilled to announce the opening of a new location for pelvic health physical therapy and wellness services in the New Haven area. Read on for more details about the location and schedule updates. Beginning...
3 Exercises for Leaking, Constipation, Painful Sex and More!

3 Exercises for Leaking, Constipation, Painful Sex and More!

What could all of these things have in common? If you are a regular to this blog, you probably have an idea. If you are new, think about an area “down there.” The answer: your pelvic floor!! The pelvic floor is responsible for 5 functions: support stability sphincter...
Finding the Solutions for Common and Treatable Women’s Health Symptoms

Finding the Solutions for Common and Treatable Women’s Health Symptoms

Raise your hand if you have been to doctor after doctor and been told your complaints are “normal” or “it happens at this age” or “that happens, you just had a baby.” Did you walk out of that appointment feeling hopeless and defeated? Were you left to search on Google...
The Pelvic Floor Exercise You Might Be Missing

The Pelvic Floor Exercise You Might Be Missing

A lot of us are familiar with Kegels and are becoming more familiar with things like “Reverse kegels,” diaphragmatic breathing, or yoga-based relaxation stretches for our pelvic floors. Don’t get me wrong, I think this is wonderful, but oftentimes I still see some...