Regenerative Edge Physical Therapy & Wellness is thrilled to announce the opening of a new location for pelvic health physical therapy and wellness services in the New Haven area. Read on for more details about the location and schedule updates. Beginning...
What could all of these things have in common? If you are a regular to this blog, you probably have an idea. If you are new, think about an area “down there.” The answer: your pelvic floor!! The pelvic floor is responsible for 5 functions: support stability sphincter...
Raise your hand if you have been to doctor after doctor and been told your complaints are “normal” or “it happens at this age” or “that happens, you just had a baby.” Did you walk out of that appointment feeling hopeless and defeated? Were you left to search on Google...
A lot of us are familiar with Kegels and are becoming more familiar with things like “Reverse kegels,” diaphragmatic breathing, or yoga-based relaxation stretches for our pelvic floors. Don’t get me wrong, I think this is wonderful, but oftentimes I still see some...
This week we have some VERY exciting news!! We are launching a one-of-a-kind postpartum course that combines the knowledge of a pelvic floor physical therapist and pregnancy & postpartum athleticism strength coach to teach you WHY, WHEN, and HOW to make a safe...
