New Location in Downtown New Haven!

New Location in Downtown New Haven!

Regenerative Edge Physical Therapy & Wellness is thrilled to announce the opening of a new location for pelvic health physical therapy and wellness services in the New Haven area. Read on for more details about the location and schedule updates. Beginning...
3 Exercises for Leaking, Constipation, Painful Sex and More!

3 Exercises for Leaking, Constipation, Painful Sex and More!

What could all of these things have in common? If you are a regular to this blog, you probably have an idea. If you are new, think about an area “down there.” The answer: your pelvic floor!! The pelvic floor is responsible for 5 functions: support stability sphincter...
How to Start Preparing For Recovery After Childbirth

How to Start Preparing For Recovery After Childbirth

Have you put thought into how you can start the rehab process postpartum, even in the first few days to weeks? It doesn’t need to get complicated, and it doesn’t need to take a lot of time. As we have gone through before, your body goes through MASSIVE changes during...
What to Expect from Your First Pelvic Floor Physical Therapy Visit

What to Expect from Your First Pelvic Floor Physical Therapy Visit

Showing up to your first pelvic floor physical therapy visit takes a lot of guts. It’s not easy to seek help for issues that, for most, are extremely personal and often take a toll on self-confidence. Not to mention that it’s difficult to imagine how physical therapy...
Finding the Solutions for Common and Treatable Women’s Health Symptoms

Finding the Solutions for Common and Treatable Women’s Health Symptoms

Raise your hand if you have been to doctor after doctor and been told your complaints are “normal” or “it happens at this age” or “that happens, you just had a baby.” Did you walk out of that appointment feeling hopeless and defeated? Were you left to search on Google...